Courses
Welcome to my courses in Malmö, Sweden and/or Online!
"If you have a body you can dance!"
ancing body is a free body, for this reason I would like to invite you to empower and energise yourself through dance!
Ballet Level 1 - Online
Mondays 17.00-18.00 (CET)
6 weeks course. Starting on May 18th untill June 22th.
You will receive a link to the Zoom meeting when you sign up for the course and you will have access to the recorded class for a limited time.
Price 90 Euros
Drop in for klass 25 Euros
The practice of ballet strengthens and gives your body a healthier posture from tip to toe. It also helps you develop your balance, coordination and flexibility in a fun way.
The dance technique of ballet gives all kinds of dancers, who want to become better in any dance style, a better body control which, among other benefits, improves your movements and helps you get a better flow in your turns.
Dance and movement for senior
Mondays 10.30-11.30
During 12 weeks during the spring semester. Starting on September 7th untill November 23th.
Open Level
Price 1100 kr
Drop in for klass 150 kr
This course is for all those who enjoy dancing and are 55 years old or older!
Dance is an amazing medicine for body, mind and soul. Studies show that dance is even the best way of slowing down and counteracting age-related problems such as dementia.
Maintain your body and soul young through dance!
During the semester we will practice our coordination, balance, flexibility and strength at the same time as we enjoy dancing to music from different parts of the world. Fill your body with nice energy, learn something new and exercise in group. The lessons will finish with some stretching in order to relax our muscles.
Registration for the courses is binding!
(You do not need to register here to drop in)